Todd Talk

Episode 23: Real Talk about resilience, mindset, and how to keep finding happiness and fulfillment

Today I had the privilege to chat with Karen Dean. Karen is a speaker, coach, and best selling author from Nova Scotia, Canada. We dive into topics like resiliency, mindset, and how to make sure you are taking care of yourself, your children, your career, and your home. We discuss how to do all of those things while overcoming some VERY tough odds. Karen's story is SO impactful. Links to how to find Karen's books are below, and you can look for her on social media with the username @karendeanspeaks. Let's dive in, it's time, for Todd Talk!
Karen's Website: https://karendeanspeaks.com/
Karen's Books: https://karendeanspeaks.com/books-1
Todd's Website: https://toddwhiller.com/
Other Todd Talk Episodes: https://www.youtube.com/playlist?list=PL0NEBAUtwqMHBOnCSeb5E7Tmx-NhCmcFA
 

Episode 22: The Mirror in the Middle - How to recognize when you might be part of the problem

No one ever wants to see themselves as the problem, and oftentimes, it's that very position that allows us a quicker path through conflict. Everyone's perspective is different when it comes to having a disagreement. Today we'll talk about how shifting your focus, and looking at the issue from the other person's point of view can drastically decrease the amount of time it takes to walk through the issue at hand.
Never be afraid to stop blaming and start balancing. Problem solving is about empathy, not about ego. This episode will help you find better ways to solve conflict, even if conflict is something you really don't enjoy. So grab your coffee, or your drink of choice, and let's dive in! This, is Todd Talk!

Episode 21: Make the most of the middle

Have you ever wondered how to enjoy the moment and be present in the "now?" Do you struggle with finding enjoyment in everyday tasks?
Everything we do has a beginning, a middle, and an end. But very often, we lose sight of what's important in the middle, because we're stuck wondering when the end will show up. We only have the present moments while we're in them. We can go into the past, and we can't jump to the future. But if we do it right, living in the middle can be so beautiful. Grab your coffee, tea, or other beverage of choice. It's time to dive in! This, is Todd Talk!

Episode 20: The Strength in Choosing Good

Have you ever been wronged or disrespected, and all you wanted to do was fight back with the same kind of cruelty? It happens to us all, it's a human reaction. This episode is going to explore the power and the peace that can be found in choosing to react with goodness instead of cruelty even when might seem like anger will feel better in the moment.
Grab your coffee and let's dive in! It's time, for Todd Talk! 
If you need the episode on The Power of Controlled Reactions that I mention in this episode, click here ---> https://www.podbean.com/eas/pb-fv2ef-18244a1

Episode 19: The end of a chapter isn’t the end of your story

Have you ever had to let go of something you loved? Have you ever wondered how to walk away from something you always thought you would be a part of? We're going to dive into the difference between giving up and letting go, and while we're at it, I'm here to remind you that you can be loyal to something and still know when it's time to let it go.
It's okay to feel big things about it, too. Just be wise you chose the ending, doesn't mean it won't hurt. Grab your coffee, your water, or your Pepsi! It's time for some Todd Talk!

Episode 18: Peaceful ways through the busy

Have you ever struggled with always feeling busy, or not knowing how to find peace among your many commitments? Today we'll dive into how to align your calendar with your contentment and your values with your vocation. Grab your coffee, let's dive in! It's time, for Todd Talk!

Episode 17: Be Curious, Not Judgemental

Have you ever had someone react quickly and make you feel judged? Have you ever been talking to someone and struggled with how to keep the conversation productive and moving forward? There is so much power in shifting your conversations from judgmental to curious. Come along as we explore more ways to improve ourselves, and the relationships we have with other people. It's time, for Todd Talk! 
If you missed the last episode, find it here
https://www.podbean.com/eas/pb-agz5k-187c741
If you want to find me on social media, all the socials are in my Linktree, you can find that here
https://linktr.ee/toddwhiller
 

Episode 16: Moving Forward the way you need

Have you ever wondered if it's time to walk away from a person, group, or commitment? Do you struggle with wondering why you don't feel excited about certain things the way you used to? It might be time to move forward, and grow. Grab your coffee! Let's dive in to the strategies we need to move forward without regret or sadness. It's time, for Todd Talk! 

Episode 15: All growth matters

Have you ever felt like you were behind on your goals? Have you felt like no one has noticed your progress? I have great news, growth doesn't need to be loud! It can be slow and deliberate while still being powerful. Oak trees spend 10 years making roots to support their monumental growth. Be patient, go slow, and enjoy the results! It's time to dive in! This, is Todd Talk!  

Episode 14: Comfort Zones and Uncomfortable Situations

Have you ever found yourself wanting to push yourself beyond your comfort zone? Do you know what happens if you stay stuck in something that makes you downright uncomfortable? Today we'll explore how walking outside your comfort zone is a GREAT opportunity for growth, and how uncomfortable situations are not the same. Come listen up as we take apart what I believe is an incredibly beneficial topic: how to keep growing and improving yourself. Grab your coffee, it's time to dive in! This, is Todd Talk!